Live A Happy Healthy Life
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IS NECK PAIN CAUSING MY HEADACHE?
Did you know that half to three quarters of the adult population globally have suffered from a headache in the last year? That’s a lot of people! Did you also
INJURY MANAGEMENT THE NEW WAY
Out with the old and in with the new! - PEACE & LOVE for soft tissue injuries. You may be thinking, what on earth is this guy talking about? Well,
A RUNNER’S GUIDE TO STAYING PAIN FREE!
Approximately 3 million Australians participate in running - from our elite athletes through to weekend warriors. Benefits of Running Photo by Jenny Hill on Unsplash Running is
HIP PAIN IN THE OFFICE WORKER
Why it happens? As many more people have been working from home, we tend to sit in the same spot for hours on end. In 2011-2012 studies show that 70%
WHY CHOOSE OSTEOPATHY?
We regularly get asked questions like these: "Why osteopathy? Why not go to see a physio or a massage therapist?" The most important thing to point out here is that
GOLFERS ELBOW – NOT JUST FOR TIGER WOODS
The name is slightly misleading, as this often painful condition is not limited to the Tiger Woods’ of the world. Golfers elbow or medial epicondylitis is a condition affecting the
TOP TIPS TO AVOID ACHES AND PAINS DURING LONG CAR DRIVES
School holidays are fast approaching and with overseas travel on hold for a while, many of us are choosing to jump in the car to escape. Driving holidays can be
BEAUTY CAN BE PAINFUL! HOW CAN OSTEOPATHY HELP?
This article provides information for tattoo artists, beauty therapists, hairdressers and barbers, so if that includes you, or someone you love, read on! Photo by Colours of Turkey on
Cracking my knuckles… Am I Doing Damage?
Photo by Zacke Feller on Unsplash Does anything beat that feeling of being stiff in your fingers and giving them a satisfying crack? Or do you cringe like