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HIP PAIN IN THE OFFICE WORKER
Why it happens? As many more people have been working from home, we tend to sit in the same spot for hours on end. In 2011-2012 studies show that 70%
WHY CHOOSE OSTEOPATHY?
We regularly get asked questions like these: "Why osteopathy? Why not go to see a physio or a massage therapist?" The most important thing to point out here is that
GOLFERS ELBOW – NOT JUST FOR TIGER WOODS
The name is slightly misleading, as this often painful condition is not limited to the Tiger Woods’ of the world. Golfers elbow or medial epicondylitis is a condition affecting the
TOP TIPS TO AVOID ACHES AND PAINS DURING LONG CAR DRIVES
School holidays are fast approaching and with overseas travel on hold for a while, many of us are choosing to jump in the car to escape. Driving holidays can be
BEAUTY CAN BE PAINFUL! HOW CAN OSTEOPATHY HELP?
This article provides information for tattoo artists, beauty therapists, hairdressers and barbers, so if that includes you, or someone you love, read on! Photo by Colours of Turkey on
Cracking my knuckles… Am I Doing Damage?
Photo by Zacke Feller on Unsplash Does anything beat that feeling of being stiff in your fingers and giving them a satisfying crack? Or do you cringe like
HOW CAN OSTEOPATHY HELP MY SPORTS INJURY?
We often get asked as Osteopaths if all we do is work with bones, or if we predominantly focus on the spine. The truth is that Osteopaths treat many conditions
EARLY BIRD OR A NIGHT OWL? THE REASON YOU ARE ONE OR THE OTHER…
Do you find you function best first thing in the morning or late at night? Or are you somewhere in the middle? UP TO 45% OF AUSTRALIAN ADULTS AREN'T GETTING
THE BEST CHAIR TO SIT ON WHEN YOU’RE WORKING FROM HOME
For a focused and productive day in your workspace, whether in your home office or your usual workplace, an ergonomic office chair is crucial. Such a chair will encourage better
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