Read Our Blog
KEEP UP TO DATE WITH OUR LATEST NEWS, TIPS AND ARTICLES
Live A Happy Healthy Life
WE HOPE YOU ENJOY A GOOD READ
UNDERSANDING SCHEUERMANN’S DISEASE
Scheuermann's disease, also known as Scheuermann's kyphosis, is a condition affecting the spine, predominantly seen in teenagers. This structural disorder leads to the development of a pronounced curvature in the
OSGOOD-SCHLATTER DISEASE VS SINDING-LARSEN-JOHANSSON SYNDROME
Both Osgood-Schlatter Disease (OSD) and Sinding-Larsen-Johansson Syndrome (SLJ) are common causes of knee pain in adolescents, often associated with physical activity. Despite their similarities, these conditions have distinct differences in
MY SPORTY CHILD HAS KNEE PAIN. WHAT’S GOING ON?
Are you between the ages of 9 and 16 and experiencing knee pain? Does it get worse with sports and activity? You may be experiencing a condition called Osgood-Schlatter disease
IS A NECK JOINT CAUSING YOUR NECK PAIN?
Do you have pain in your neck that sometimes radiates into your shoulder, shoulder blade or mid back? This pain could be due to irritation of the joints in the
HOW EXERCISE CAN IMPROVE SLEEP
We know that sleep is such an important aspect to living a healthy life. Poor sleep, in fact, has a detrimental effect on pain outcomes, with the potential to prolong
SUBACROMIAL IMPINGMENT: AN OSTEOPATHIC PERSPECTIVE
Ever had that stubborn shoulder pain that just won't quit? Or found that you simply can’t perform overhead tasks because your shoulder is too weak? Maybe the pain kicks in
TORN YOUR CALF? HERE’S HOW TO REHAB IT…
Calf strains or tears can strike anyone however the highest risk group are older runners and older men in particular. They can range in severity from very mild to very
PAIN AT THE FRONT OF THE KNEE?
Sore knees or tenderness around your kneecap? If you’re a physically active person experiencing knee pain, you might have something called patellofemoral pain syndrome. Patellofemoral pain syndrome (PFPS), AKA Runner’s
WHAT IS DRY NEEDLING AND HOW DOES IT HELP?
Have you ever wondered if dry needling is something that could benefit you? Are you unsure on what the process of dry needling is and what it does for your
We Help People Like You
MANY OF OUR NEW CLIENTS ARE REFERRED BY FAMILY AND FRIENDS
