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OSTEOPATHIC APPROACH TO FIBROMYALGIA
Fibromyalgia is a chronic condition characterised by widespread pain, fatigue, and a host of other symptoms that can severely impact your quality of life. As an osteopath, I understand the
STRUGGLING WITH HIP PAIN? IT COULD BE GTPS!
Is hip pain slowing you down? If you’re experiencing discomfort on the outer side of your hip, you might have GTPS. What is GTPS? GTPS stands for greater trochanteric pain
IS POOR SLEEP RESPONSIBLE FOR YOUR PAIN? THE CONNECTION BETWEEN SLEEP & MUSCULOSKELETAL HEALTH
Understanding the vital role of sleep in maintaining overall health is essential, but it's particularly crucial for musculoskeletal well-being. Quality sleep is a foundational element that supports the body's ability
HIP PAIN? UNDERSTANDING FEMORAL-ACETABULAR IMPINGEMENT
Femoral Acetabular Impingement (FAI) is a condition that affects the hip joint, where abnormal contact between the hip bone (femur) and the socket (acetabulum) leads to pain and restricted movement.
Knee Pain No More: What is Chondromalacia Patellae?
Chondromalacia patellae, often referred to as "runner's knee," is a common condition affecting the cartilage on the underside of the patella, or kneecap. This condition is characterised by the softening
ACHILLES TENDINOPATHY
Achilles tendinopathy is a common and often debilitating condition that affects the Achilles tendon, causing pain and limiting your ability to walk, run, or engage in other physical activities. As
UNDERSTANDING TEMPOROMANDIBULAR JOINT DYSFUNCTION
Temporomandibular joint dysfunction (TMJD) is a condition affecting the jaw joint and the surrounding muscles, often leading to pain and discomfort. This vital joint, located just in front of the
SLAP LESION
Shoulder pain can significantly impact your daily life, hindering everything from simple movements to more strenuous activities. One common culprit behind this discomfort is the SLAP lesion. What is a
OSTEOPATHY FOR OFFICE WORKERS: Addressing Posture and Repetitive Strain Injuries
In today's fast-paced work environment, many office workers spend long hours sitting at desks, often hunched over computers or other devices. This sedentary lifestyle, combined with repetitive tasks like typing
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