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ACHILLES TENDINOPATHY
Achilles tendinopathy is a common and often debilitating condition that affects the Achilles tendon, causing pain and limiting your ability to walk, run, or engage in other physical activities. As
UNDERSTANDING TEMPOROMANDIBULAR JOINT DYSFUNCTION
Temporomandibular joint dysfunction (TMJD) is a condition affecting the jaw joint and the surrounding muscles, often leading to pain and discomfort. This vital joint, located just in front of the
SLAP LESION
Shoulder pain can significantly impact your daily life, hindering everything from simple movements to more strenuous activities. One common culprit behind this discomfort is the SLAP lesion. What is a
OSTEOPATHY FOR OFFICE WORKERS: Addressing Posture and Repetitive Strain Injuries
In today's fast-paced work environment, many office workers spend long hours sitting at desks, often hunched over computers or other devices. This sedentary lifestyle, combined with repetitive tasks like typing
Got Thumb Pain? Here’s How Osteopathy Can Help with De Quervain’s Tenosynovitis
Imagine trying to open a jar or lifting your baby only to experience sharp pain along your thumb and wrist. If this scenario sounds familiar, you might be dealing with
TENNIS EBLOW VS GOLFERS ELBOW
If you’ve ever felt a nagging pain in your elbow, you might be experiencing either Tennis Elbow or Golfer’s Elbow. These conditions, though similar, have distinct differences that are important
MERALGIA PARESTHETICA: HOW OSTEOPATHY MAY HELP
Meralgia paresthetica (MP) is a condition characterised by numbness, tingling, and burning pain in the outer thigh. These symptoms occur due to the compression or irritation of the lateral femoral
NAVIGATING LOW BACK PAIN – DISC HERNIATION
Disc herniation is a condition frequently encountered in osteopathic practice, often causing significant discomfort and impairment in clients. By gaining a deeper understanding of this condition, individuals can better manage
FROZEN SHOULDER: WHAT YOU NEED TO KNOW!
Today, we're diving into a condition that might be causing you discomfort or limiting your shoulder's mobility—adhesive capsulitis, more commonly known as frozen shoulder. As osteopaths, we often encounter patients
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