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The Shoulder – This Joint Can Move!!!
“Osteopathy… that’s bones right?” Contrary to popular belief, Osteopath’s treat more than just bones. As allied health care professionals, we treat a vast range of conditions in the field
5 Common Misconceptions About Low Back Pain
Approximately 90% of Australians will experience low back pain in their lifetime. With the numbers so high it’s no wonder it gets so much attention. However often people don’t manage
3 Steps to Avoiding Neck & Back Pain at Your Desk
We often get asked in the clinic “how can I avoid getting a sore neck or back when I’m at my desk all day?” So here’s my top 3 tips
Spinal Manipulation Endorsed as ‘Best Practice’ for Back Pain
They're not telling us anything we haven't known for ages, but it is nice to get the recognition we deserve! As osteopaths, spinal manipulation is one of the techniques in
Osteo Awareness Week 2017
Osteopathy Australia is encouraging the nation to investigate better ways to prevent and manage their pain during Osteopathy Awareness Week this 16-22 April. OSTEOPATHY. Do you immediately think of
Get Moving in 2017!
With the new year, comes resolutions. At the top of many peoples’ list is getting fit, but where do you start??? Rather than spending hours in a gym working out which equipment
Want to get fit and toned this summer?
We have an incentive to get you moving this summer.... If you buy a class pack (5, 10 or 20 class pack) in the month of December YOUR FIRST CLASS
Common Myths About Back Pain
We want to set the record straight about some of the misconceptions we hear every day at the clinic. Here is a list we've compiled of the top 5 myths
8 Archies Thongs
With spring now upon us and summer fast approaching the wearing of flimsy thongs can become an issue for many. The aptly named “Archies” arch support thongs may be the answer.
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