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Part 2 – What exercise can help Gluteal Tendinopathy?
In our previous blog, we gave you the ins and outs about gluteal tendinopathy - who normally get it, how it feels to have it, why it's happening and what
Part 1 – A Pain in the Bum, literally!!!
We see it time and time again in the clinic…. Female patient aged around 50 (give or take 10-15 years!) who’s getting aching, sore hips to the point where lying
What Does An Osteopath Actually Do?
"What does an Osteopath actually do?" Is a question that we often hear people ask. Trying something you have never experienced before can be a daunting prospect. This blog aims
KNOWLEDGE IS POWER – WHAT YOU NEED TO KNOW IF YOU’VE EVER EXPERIENCED BACK PAIN….
With this week being National Pain Week 2018, I thought it might be helpful to give some information about what pain (specifically back pain) actually is and attempt to demystify
6 Top Products to Help Manage Your Pain at Home
We get asked all day long what products are useful and for what reasons. So here is a comprehensive list of our top products you can use at home. These
HOW MUCH DOES AN OSTEOPATHIC TREATMENT COST?
There are many factors that contribute to our pricing structure. Here are some insights into what is involved in Osteopathic training and treatment at Pakenham Osteopathy… We strive to
7 Top Tips to Help Ease Your Sore Back – From the Professionals!
Up to 90% of all Australians will experience back pain at least once throughout their lives. It’s a condition we regularly see in the clinic, and makes up a large
Should I See an Osteopath, Physiotherapist or Chiropractor? What’s the difference?
Should I book in with an Osteopath, a Physiotherapist, or a Chiropractor. What is the difference between a Chiropractor and a Physiotherapist and an Osteopath? These are some of the
Runners Knee – a very common problem!
Patello femoral pain syndrome - also known as Runners knee/ or Jumpers knee - is a very common knee problem for active & inactive people alike contributing to 25-40% of
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