Live A Happy Healthy Life
WE HOPE YOU ENJOY A GOOD READ
KNOWLEDGE IS POWER – WHAT YOU NEED TO KNOW IF YOU’VE EVER EXPERIENCED BACK PAIN….
With this week being National Pain Week 2018, I thought it might be helpful to give some information about what pain (specifically back pain) actually is and attempt to demystify
6 Top Products to Help Manage Your Pain at Home
We get asked all day long what products are useful and for what reasons. So here is a comprehensive list of our top products you can use at home. These
HOW MUCH DOES AN OSTEOPATHIC TREATMENT COST?
There are many factors that contribute to our pricing structure. Here are some insights into what is involved in Osteopathic training and treatment at Pakenham Osteopathy… We strive to
7 Top Tips to Help Ease Your Sore Back – From the Professionals!
Up to 90% of all Australians will experience back pain at least once throughout their lives. It’s a condition we regularly see in the clinic, and makes up a large
Should I See an Osteopath, Physiotherapist or Chiropractor? What’s the difference?
Should I book in with an Osteopath, a Physiotherapist, or a Chiropractor. What is the difference between a Chiropractor and a Physiotherapist and an Osteopath? These are some of the
Runners Knee – a very common problem!
Patello femoral pain syndrome - also known as Runners knee/ or Jumpers knee - is a very common knee problem for active & inactive people alike contributing to 25-40% of
The Shoulder – This Joint Can Move!!!
“Osteopathy… that’s bones right?” Contrary to popular belief, Osteopath’s treat more than just bones. As allied health care professionals, we treat a vast range of conditions in the field
5 Common Misconceptions About Low Back Pain
Approximately 90% of Australians will experience low back pain in their lifetime. With the numbers so high it’s no wonder it gets so much attention. However often people don’t manage
3 Steps to Avoiding Neck & Back Pain at Your Desk
We often get asked in the clinic “how can I avoid getting a sore neck or back when I’m at my desk all day?” So here’s my top 3 tips