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Carpal Tunnel Syndrome
Most of us have heard about or know someone who has suffered from carpal tunnel syndrome (CTS), but what is it? What causes it? And what can you do about
Osteoarthritis is the leading cause of pain in the elderly
Did you know that there are approximately 700 million people in the world aged 60 and over? And it is estimated that by 2050, there will be around 2 billion
Safety At Work
The great thing about Osteopathy is that it’s not just about ridding people of their pain. It is a way of life. Yes, people come to see us to get
A Guide to Remaining Injury Free this Cricket Season
Bye Bye Footy, Hello Cricket! With the warm weather starting to finally break through after a bitterly cold, disappointing (Melbourne Demons Supporter!) winter we look forward to another summer spent
National Stroke Week 2nd – 8th September 2019
National Stroke Week runs from the 2nd-8th of September, so what a great opportunity to help raise awareness and educate our readers on this condition. It may just help save
Failure – Part 3
Let us use our imaginations for a moment. Picture yourself taking your 3-year-old son to his very first swimming lesson. The first one without you in the pool with him.
Goal Setting – Part 2
KICKING GOALS In my previous blog I discussed the idea of finding purpose. Not only a purpose in life but a purpose and a reason for doing all of the
Finding Your Purpose – Part 1
“It is what you do in the dark, that puts you in the light” This is one of my all-time favourite quotes. I first came across it on an Under
LET US DISCUSS, THE MEN-IS-CUS
Before I get stuck into the nitty gritty of one of the most common knee injuries, I want to talk about where my fascination with a little piece of cartilage
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