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HOW CAN OSTEOPATHY HELP MY SPORTS INJURY?
We often get asked as Osteopaths if all we do is work with bones, or if we predominantly focus on the spine. The truth is that Osteopaths treat many conditions
EARLY BIRD OR A NIGHT OWL? THE REASON YOU ARE ONE OR THE OTHER…
Do you find you function best first thing in the morning or late at night? Or are you somewhere in the middle? UP TO 45% OF AUSTRALIAN ADULTS AREN'T GETTING
THE BEST CHAIR TO SIT ON WHEN YOU’RE WORKING FROM HOME
For a focused and productive day in your workspace, whether in your home office or your usual workplace, an ergonomic office chair is crucial. Such a chair will encourage better
A GUIDE TO COMMON MUSCLE PAINS DURING PREGNANCY
Following on from our previous blog "What Can osteopathy Do For Me During and After Pregnancy?", we have written a guide for future parents so you know what to expect
NECK AND BACK PAIN FROM SITTING TOO LONG? THESE 5 TIPS CAN HELP
Neck and Back Pain From Sitting Too Long Most people these days spend far too long sitting at a desk and working or playing games on their
WHAT CAN OSTEOPATHY DO FOR ME DURING AND AFTER PREGNANCY?
Photo courtesy Anna Hecker on Unsplash First and foremost, if you’re reading this I guess it’s likely that you are in fact pregnant or may have just given
Pain on the outside of your hip?
Gluteal tendinopathy Have you recently started to experience pain at the side of your hip? With the turn of the new year now behind us, maybe you’re embracing your new
WHY SHOULD I SEE AN OSTEOPATH FOR MY PLANTAR FASCIITIS?
Plantar fasciitis is such a pain in the.. heel! It can be hard enough getting out of bed early in the morning, but when you’ve got sharp pain with the
Getting Back Into the Swing of Things
Photo by Andrew Lomas on Unsplash With the easing of restrictions it’s becoming easier to keep active and enjoy your usual recreational activities (golfers rejoice!). Whilst this is
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